Notes
Hamstrings were a little tight today, but loosened up after a mile or so. More concerning, my HR was way too high for this easy of a run. (it's normally around 130-135 for this pace on the treadmill). I knew it was going to be, I was breathing harder than I normally do for this pace on the treadmill. Not sure why, other than maybe my lungs are still cranky at me for yesterday. I'm going to use my inhaler a few extra times over the next few days to get them calmed back down (that's what my dr tells me to do).