Run: Easy Previous Next

1/18/2017

4:17 PM

5.1 mi

51:55.11

10:10 mi

Health

142 bpm
161 bpm
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Victoria

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Notes

easy 5 miles with Rob. Hammy felt ok .. it was definitely tight and semi-unhappy this morning, but felt better after I did a very slow 20 mins on the treadmill. By the time I ran this afternoon, it was a little tight but not too bad.

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