| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2011 |
Run |
Graniteman Big Lake |
Race |
3.1 mi |
30:13 |
9:53 |
 |
| 8/6/2011 |
Bike |
Graniteman Big Lake |
Race |
14.4 mi |
51:37 |
3:36 |
|
| 8/6/2011 |
T1 |
Graniteman Big Lake |
Race |
|
2:42 |
|
|
| 8/6/2011 |
Swim |
Graniteman Big Lake |
TI Lesson |
0.3 mi |
11:27 |
34:42 |
|
|