| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2012 |
Run |
Lake Harriet to Calhoun |
Easy |
8.1 mi |
1:22:48 |
10:15 |
 |
| 3/24/2012 |
Run |
Lake Harriet to Calhoun |
Cool Down |
1.8 mi |
18:16 |
10:27 |
|
| 1/7/2012 |
Run |
Lake Harriet to Calhoun |
Time Trial |
3.1 mi |
26:45 |
8:38 |
|
| 1/7/2012 |
Run |
Lake Harriet to Calhoun |
Cool Down |
1.0 mi |
9:18 |
9:18 |
|
| 12/17/2011 |
Run |
Lake Harriet to Calhoun |
Interval |
9.6 mi |
1:37:39 |
10:08 |
|
| 11/26/2011 |
Run |
Lake Harriet to Calhoun |
Warm up |
3.3 mi |
34:28 |
10:35 |
|
|