| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2011 |
Run |
Chaska Tri |
Race |
3.1 mi |
29:03 |
9:23 |
 |
| 7/16/2011 |
Bike |
Chaska Tri |
Race |
16.2 mi |
1:01:28 |
3:49 |
|
| 7/16/2011 |
Swim |
Chaska Tri |
Free Style |
586.0 yd |
11:57 |
35:54 |
|
| 7/17/2010 |
Run |
Chaska Tri |
Easy |
3.1 mi |
31:06 |
10:02 |
|
| 7/17/2010 |
Bike |
Chaska Tri |
Race |
16.0 mi |
58:45 |
3:41 |
|
|