Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/21/2019 Run Treadmill Easy 6.0 mi 1:02:38 10:27 10/11/2019 Run Treadmill Strides 5.0 mi 49:52 9:59 10/5/2019 Run Treadmill Strides 6.0 mi 1:03:24 10:33 7/19/2019 Run   Treadmill 6.0 mi 1:02:10 10:21 7/16/2019 Run   Treadmill 6.0 mi 54:53 9:09 6/4/2019 Run Victoria Interval 6.0 mi 59:29 9:54 6/2/2019 Run Harriet, Calhoun, Isles Long 12.0 mi 2:01:06 10:05 5/30/2019 Run   Easy 4.0 mi 41:25 10:20 5/29/2019 Run Victoria Interval 6.0 mi 1:00:12 10:03