Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/26/2016 Run   Easy 1.0 mi 15:00 14:34
3/31/2014 Run
Victoria
Recovery Run 5.1 mi 53:29 10:32
3/24/2014 Run
Lifetime Chanhassen
Easy 2.0 mi 22:00 11:00
3/23/2014 Run
Summit & River Road
Long 10.1 mi 1:40:55 9:58
3/21/2014 Run
Lifetime Chanhassen
Easy 2.0 mi 21:55 10:58
3/19/2014 Run
Victoria
Medium 8.1 mi 1:26:56 10:42
3/16/2014 Run
Greenway
Long 13.6 mi 2:27:40 10:53
3/14/2014 Run
Lifetime Chanhassen
Easy 2.0 mi 21:30 10:45
3/12/2014 Run
Victoria
Easy 5.9 mi 1:02:42 10:40
3/12/2014 Run
Lifetime Chanhassen
Easy 2.0 mi 21:30 10:45
3/11/2014 Run
Victoria
Interval 7.0 mi 1:10:01 10:01
3/11/2014 Run
Lifetime Chanhassen
Easy 2.0 mi 21:30 10:45
3/10/2014 Run
Victoria
Easy 3.0 mi 30:09 10:03
3/10/2014 Run
Lifetime Chanhassen
Easy 2.0 mi 21:30 10:45
3/9/2014 Run
Longfellow
Long 12.7 mi 2:32:55 12:01
3/8/2014 Run
Lake Calhoun & Isles
Easy 6.7 mi 1:11:00 10:36
3/7/2014 Run
Lifetime Chanhassen
Easy 3.0 mi 32:10 10:44
3/6/2014 Run
Stamford, CT
Easy 3.0 mi 29:45 9:55
3/5/2014 Run
Stamford, CT
Easy 3.0 mi 30:02 9:53
3/5/2014 Run
Courtyard Marriott Treadmill
Easy 2.0 mi 21:30 10:45
3/3/2014 Run
Lifetime Chanhassen
Easy 3.0 mi 32:20 10:47
3/2/2014 Run
Longfellow
Long 9.0 mi 1:41:00 11:14
3/1/2014 Run
Longfellow/Franklin Hill
Hill 5.9 mi 1:05:39 11:06
2/28/2014 Run
Lifetime Chanhassen
Easy 3.0 mi 32:35 10:52
2/23/2014 Run
Lake Harriet & Parkway
Long 10.1 mi 1:58:47 11:48