| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2014 |
Run |
Ogg Road |
Hill Repeats |
5.0 mi |
|
|
 |
| 7/28/2014 |
Run |
Ogg Road |
Hill Repeats |
4.0 mi |
|
|
|
| 7/21/2014 |
Run |
Ogg Road |
Hill Repeats |
3.0 mi |
|
|
|
| 7/14/2014 |
Run |
Ogg Road |
Hill Repeats |
3.0 mi |
|
|
|
| 11/30/2013 |
Run |
Ogg Road |
Long |
6.0 mi |
|
|
|
| 7/20/2013 |
Run |
Ogg Road |
Hill Repeats |
4.0 mi |
|
|
|
| 6/25/2013 |
Run |
Ogg Road |
Hill Repeats |
5.0 mi |
|
|
|
| 6/18/2013 |
Run |
Ogg Road |
Hill Repeats |
3.6 mi |
|
|
|
| 5/21/2013 |
Run |
Ogg Road |
Hill Repeats |
5.0 mi |
|
|
|
| 1/8/2013 |
Run |
Ogg Road |
Hill Repeats |
6.0 mi |
|
|
|
| 11/13/2012 |
Run |
Ogg Road |
Hill Repeats |
7.0 mi |
1:08:06 |
9:44 |
|
| 11/6/2012 |
Run |
Ogg Road |
Hill Repeats |
6.3 mi |
|
|
|
| 9/18/2012 |
Run |
Ogg Road |
Hill Repeats |
5.1 mi |
46:13 |
9:01 |
|
| 8/7/2012 |
Run |
Ogg Road |
Hill Repeats |
8.0 mi |
|
|
|
| 7/3/2012 |
Run |
Ogg Road |
Hill Repeats |
7.0 mi |
|
|
|
| 6/26/2012 |
Run |
Ogg Road |
Hill Repeats |
4.9 mi |
43:36 |
8:53 |
|
| 6/19/2012 |
Run |
Ogg Road |
Hill Repeats |
3.0 mi |
28:13 |
9:17 |
|
|