| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2014 |
Run |
Technical Trail |
Long |
16.5 mi |
|
|
 |
| 7/19/2014 |
Run |
Technical Trail |
Long |
20.0 mi |
|
|
|
| 11/30/2013 |
Run |
Technical Trail |
Long |
16.0 mi |
|
|
|
| 10/20/2013 |
Run |
Technical Trail |
Easy |
8.0 mi |
1:40:00 |
12:30 |
|
| 7/27/2013 |
Run |
Technical Trail |
Long |
8.0 mi |
|
|
|
| 7/20/2013 |
Run |
Technical Trail |
Hill |
8.0 mi |
|
|
|
| 6/29/2013 |
Run |
Technical Trail |
Long |
16.0 mi |
|
|
|
| 6/22/2013 |
Run |
Technical Trail |
Default |
21.4 mi |
|
|
|
| 6/15/2013 |
Run |
Technical Trail |
Default |
25.0 mi |
|
|
|
| 5/11/2013 |
Run |
Technical Trail |
Easy |
5.0 mi |
|
|
|
| 1/19/2013 |
Run |
Technical Trail |
Long |
12.0 mi |
|
|
|
| 12/9/2012 |
Run |
Technical Trail |
Long |
20.0 mi |
|
|
|
| 7/28/2012 |
Run |
Technical Trail |
Long |
24.8 mi |
4:51:08 |
11:46 |
|
|