Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/28/2014 Run
Lifetime Treadmill
Easy 5.0 mi    
5/27/2014 Run
Lifetime Treadmill
Easy 5.0 mi    
5/24/2014 Run
Lifetime Treadmill
Long 5.5 mi    
2/10/2014 Run
Lifetime Treadmill
Easy 5.0 mi 50:00 10:00
12/31/2013 Run
Lifetime Treadmill
Hill Repeats 7.0 mi    
11/30/2013 Run
Lifetime Treadmill
Long 6.0 mi    
11/21/2013 Run
Lifetime Treadmill
Easy 5.0 mi 44:49 8:58
11/20/2013 Run
Lifetime Treadmill
Easy 11.0 mi 1:30:09 8:12
11/12/2013 Run
Lifetime Treadmill
Easy 6.0 mi    
11/5/2013 Run
Lifetime Treadmill
Easy 5.8 mi 55:00 9:29
10/30/2013 Weights/Toning
Lifetime Treadmill
Easy   30:00  
10/30/2013 Run
Lifetime Treadmill
Hill 3.0 mi 30:00 10:00
10/29/2013 Weights/Toning
Lifetime Treadmill
Easy   30:00  
10/29/2013 Run
Lifetime Treadmill
Hill 3.0 mi 30:00 10:00
10/28/2013 Bike
Lifetime Treadmill
Spinning Class   1:00:00  
10/16/2013 Run
Lifetime Treadmill
Hill 5.0 mi    
10/10/2013 Run
Lifetime Treadmill
Easy 3.0 mi    
10/7/2013 Run
Lifetime Treadmill
Easy 2.0 mi    
8/14/2013 Run
Lifetime Treadmill
Hill Repeats 5.0 mi    
8/13/2013 Run
Lifetime Treadmill
Hill 5.0 mi    
8/3/2013 Run
Lifetime Treadmill
Default 5.0 mi    
8/1/2013 Run
Lifetime Treadmill
Easy 7.0 mi 1:03:40 9:06
7/31/2013 Run
Lifetime Treadmill
Easy 4.0 mi    
7/30/2013 Run
Lifetime Treadmill
Easy 4.0 mi    
7/30/2013 Run
Lifetime Treadmill
Easy 3.0 mi    
7/27/2013 Run
Lifetime Treadmill
Tempo 2.0 mi 16:50 8:25
7/25/2013 Run
Lifetime Treadmill
Tempo 2.0 mi 16:54 8:27
7/25/2013 Run
Lifetime Treadmill
Hill 3.0 mi    
7/24/2013 Run
Lifetime Treadmill
Hill 3.0 mi    
7/24/2013 Run
Lifetime Treadmill
Tempo 2.0 mi