| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2012 |
Run |
road - Australia |
Long |
5.5 mi |
48:52 |
8:58 |
 |
| 12/25/2012 |
Run |
road - Australia |
Long |
5.1 mi |
46:15 |
9:01 |
|
| 12/24/2012 |
Run |
road - Australia |
Long |
7.1 mi |
1:02:08 |
8:46 |
|
| 12/23/2012 |
Run |
road - Australia |
Easy |
7.5 mi |
1:07:32 |
9:04 |
|
| 12/23/2012 |
Run |
road - Australia |
Easy |
5.0 mi |
44:55 |
9:00 |
|
| 12/22/2012 |
Run |
road - Australia |
Long |
11.0 mi |
1:37:45 |
8:54 |
|
| 12/20/2012 |
Run |
road - Australia |
Easy |
3.0 mi |
25:38 |
8:40 |
|
| 12/19/2012 |
Run |
road - Australia |
Easy |
5.0 mi |
43:34 |
8:43 |
|
| 12/18/2012 |
Run |
road - Australia |
Easy |
8.0 mi |
1:12:03 |
9:01 |
|
| 12/17/2012 |
Run |
road - Australia |
Easy |
9.0 mi |
1:22:59 |
9:12 |
|
| 12/16/2012 |
Run |
road - Australia |
Easy |
5.0 mi |
|
|
|
| 12/5/2012 |
Run |
road - Australia |
Easy |
7.0 mi |
1:03:03 |
9:01 |
|
| 12/3/2012 |
Run |
road - Australia |
Easy |
8.5 mi |
1:15:59 |
8:57 |
|
| 12/1/2012 |
Run |
road - Australia |
Easy |
4.7 mi |
51:02 |
10:53 |
|
|