| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2013 |
Run |
Home - pavement |
Easy |
6.0 mi |
|
|
 |
| 10/8/2013 |
Run |
Home - pavement |
Easy |
6.0 mi |
|
|
|
| 10/6/2013 |
Run |
Home - pavement |
Easy |
5.0 mi |
|
|
|
| 10/2/2013 |
Run |
Home - pavement |
Easy |
8.0 mi |
|
|
|
| 9/5/2013 |
Run |
Home - pavement |
Easy |
35.0 mi |
|
|
|
| 7/17/2013 |
Run |
Home - pavement |
Default |
23.0 mi |
|
|
|
| 7/14/2013 |
Run |
Home - pavement |
Easy |
8.0 mi |
|
|
|
| 7/11/2013 |
Run |
Home - pavement |
Default |
11.0 mi |
|
|
|
| 7/10/2013 |
Run |
Home - pavement |
Default |
5.2 mi |
55:07 |
10:39 |
|
| 7/4/2013 |
Run |
Home - pavement |
Default |
10.2 mi |
1:40:42 |
9:53 |
|
| 7/2/2013 |
Run |
Home - pavement |
Default |
15.0 mi |
|
|
|
| 6/27/2013 |
Run |
Home - pavement |
Default |
12.0 mi |
|
|
|
| 6/25/2013 |
Run |
Home - pavement |
Default |
5.0 mi |
|
|
|
| 6/24/2013 |
Run |
Home - pavement |
Default |
8.0 mi |
|
|
|
| 6/23/2013 |
Run |
Home - pavement |
Default |
9.0 mi |
|
|
|
| 6/1/2013 |
Run |
Home - pavement |
Long |
16.7 mi |
2:56:31 |
10:37 |
|
| 5/31/2013 |
Run |
Home - pavement |
Easy |
10.0 mi |
|
|
|
| 5/27/2013 |
Run |
Home - pavement |
Easy |
5.0 mi |
45:34 |
9:07 |
|
| 5/26/2013 |
Run |
Home - pavement |
Easy |
10.5 mi |
1:45:49 |
10:03 |
|
|