Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/23/2012 |
Run |
|
Default |
|
0:05 |
2:47 |
|
12/21/2012 |
Run |
|
Race |
3.1 mi |
27:03 |
8:44 |
|
5/12/2012 |
Run |
|
Default |
3.2 mi |
31:19 |
9:53 |
|
1/9/2012 |
Run |
|
Race |
3.2 mi |
31:47 |
9:56 |
|
11/1/2011 |
Run |
|
Default |
3.1 mi |
32:30 |
10:24 |
|
1/6/2012 |
Run |
|
Default |
3.2 mi |
34:05 |
10:34 |
|
11/22/2012 |
Run |
|
Default |
3.6 mi |
38:37 |
10:41 |
|
11/9/2011 |
Run |
|
Default |
3.6 mi |
39:55 |
11:04 |
|
11/10/2012 |
Run |
|
Race |
13.4 mi |
2:29:20 |
11:08 |
|
11/3/2011 |
Run |
|
Default |
3.2 mi |
35:24 |
11:11 |
|
9/15/2012 |
Run |
|
Race |
2.9 mi |
32:57 |
11:18 |
|
1/3/2012 |
Run |
|
Default |
3.7 mi |
41:53 |
11:18 |
|
10/31/2012 |
Run |
|
Default |
5.2 mi |
58:56 |
11:18 |
|
1/31/2012 |
Run |
|
Default |
3.6 mi |
40:46 |
11:18 |
|
12/16/2011 |
Run |
|
Default |
3.3 mi |
37:58 |
11:23 |
|
1/18/2012 |
Run |
|
Default |
3.6 mi |
41:25 |
11:31 |
|
8/31/2012 |
Run |
|
Default |
3.7 mi |
42:00 |
11:31 |
|
1/16/2012 |
Run |
|
Default |
4.3 mi |
48:55 |
11:31 |
|
5/6/2012 |
Run |
|
Default |
1.5 mi |
17:05 |
11:33 |
|
12/20/2011 |
Run |
|
Default |
4.0 mi |
46:04 |
11:35 |
|
1/27/2012 |
Run |
|
Default |
3.7 mi |
42:31 |
11:37 |
|
11/8/2012 |
Run |
|
Default |
2.9 mi |
33:25 |
11:39 |
|
12/29/2011 |
Run |
|
Default |
3.8 mi |
44:04 |
11:44 |
|
11/7/2011 |
Run |
|
Default |
2.8 mi |
32:49 |
11:44 |
|
1/12/2012 |
Run |
|
Default |
3.6 mi |
42:50 |
11:54 |
|
12/15/2011 |
Run |
|
Default |
2.3 mi |
27:28 |
11:57 |
|
1/24/2012 |
Run |
|
Default |
3.3 mi |
39:42 |
11:58 |
|
12/29/2012 |
Run |
|
Default |
6.1 mi |
1:13:14 |
11:58 |
|
4/3/2012 |
Run |
|
Default |
3.4 mi |
40:09 |
12:00 |
|
2/2/2012 |
Run |
|
Default |
3.6 mi |
43:10 |
12:02 |
|
3/29/2012 |
Run |
|
Default |
4.8 mi |
58:17 |
12:03 |
|
2/13/2012 |
Run |
|
Default |
3.3 mi |
40:07 |
12:05 |
|
2/7/2012 |
Run |
|
Default |
3.3 mi |
40:12 |
12:07 |
|
10/17/2012 |
Run |
|
Default |
3.4 mi |
40:49 |
12:12 |
|
10/12/2012 |
Run |
|
Default |
3.3 mi |
40:28 |
12:12 |
|
10/24/2012 |
Run |
|
Default |
3.3 mi |
40:33 |
12:13 |
|
9/29/2012 |
Run |
|
Race |
10.3 mi |
2:06:28 |
12:14 |
|
11/17/2012 |
Run |
|
Default |
6.7 mi |
1:22:25 |
12:16 |
|
12/27/2011 |
Run |
|
Default |
4.0 mi |
48:53 |
12:19 |
|
12/12/2012 |
Run |
|
Default |
3.0 mi |
37:00 |
12:20 |
|
12/31/2012 |
Run |
|
Default |
8.3 mi |
1:42:01 |
12:22 |
|
3/16/2012 |
Run |
|
Default |
2.9 mi |
35:21 |
12:22 |
|
1/29/2012 |
Run |
|
Default |
5.2 mi |
1:04:34 |
12:24 |
|
10/2/2012 |
Run |
|
Default |
1.6 mi |
19:23 |
12:26 |
|
2/27/2012 |
Run |
|
Default |
3.3 mi |
41:27 |
12:27 |
|
9/10/2012 |
Run |
|
Default |
3.2 mi |
40:05 |
12:27 |
|
12/4/2012 |
Run |
|
Default |
4.1 mi |
51:33 |
12:29 |
|
12/23/2011 |
Run |
|
Default |
4.0 mi |
49:37 |
12:30 |
|
2/25/2012 |
Run |
|
Default |
6.7 mi |
1:24:09 |
12:32 |
|
3/11/2012 |
Run |
|
Default |
2.8 mi |
35:05 |
12:32 |
|
11/14/2012 |
Run |
|
Default |
5.5 mi |
1:09:05 |
12:33 |
|
2/23/2012 |
Run |
|
Default |
3.4 mi |
42:05 |
12:34 |
|
10/21/2012 |
Run |
|
Default |
7.7 mi |
1:36:08 |
12:34 |
|
7/27/2012 |
Run |
|
Default |
3.3 mi |
41:10 |
12:36 |
|
7/15/2012 |
Run |
|
Default |
3.3 mi |
41:24 |
12:38 |
|
11/23/2012 |
Run |
|
Default |
5.5 mi |
1:09:26 |
12:39 |
|
7/20/2012 |
Run |
|
Default |
3.3 mi |
41:14 |
12:39 |
|
4/7/2012 |
Run |
|
Default |
8.5 mi |
1:47:24 |
12:40 |
|
11/28/2012 |
Run |
|
Default |
5.5 mi |
1:09:27 |
12:40 |
|
12/11/2012 |
Run |
|
Default |
5.1 mi |
1:04:24 |
12:41 |
|
8/2/2012 |
Run |
|
Default |
3.3 mi |
42:14 |
12:41 |
|
10/7/2012 |
Run |
|
Default |
5.5 mi |
1:10:21 |
12:44 |
|
9/19/2012 |
Run |
|
Default |
4.7 mi |
1:00:05 |
12:44 |
|
12/2/2011 |
Run |
|
Default |
3.3 mi |
42:09 |
12:45 |
|
5/10/2012 |
Run |
|
Default |
0.7 mi |
8:17 |
12:45 |
|
12/25/2011 |
Run |
|
Default |
2.9 mi |
36:29 |
12:46 |
|
4/23/2012 |
Run |
|
Default |
4.3 mi |
55:03 |
12:47 |
|
12/2/2012 |
Run |
|
Default |
13.6 mi |
2:54:02 |
12:47 |
|
7/25/2011 |
Run |
|
Default |
1.0 mi |
12:47 |
12:47 |
|
11/5/2011 |
Run |
|
Default |
2.6 mi |
33:08 |
12:48 |
|
8/21/2011 |
Run |
|
Default |
1.8 mi |
22:24 |
12:48 |
|
8/9/2012 |
Run |
|
Default |
7.0 mi |
1:29:38 |
12:50 |
|
7/13/2012 |
Run |
|
Default |
3.3 mi |
42:38 |
12:51 |
|
10/18/2011 |
Run |
|
Default |
2.4 mi |
30:53 |
12:53 |
|
11/3/2012 |
Run |
|
Default |
4.0 mi |
51:53 |
12:53 |
|
1/5/2013 |
Run |
|
Default |
3.2 mi |
40:49 |
12:53 |
|
10/27/2011 |
Run |
|
Default |
2.6 mi |
32:59 |
12:54 |
|
9/9/2012 |
Run |
|
Default |
3.6 mi |
46:10 |
12:54 |
|
11/30/2011 |
Run |
|
Default |
4.2 mi |
53:48 |
12:55 |
|
11/27/2011 |
Run |
|
Default |
3.6 mi |
46:27 |
12:55 |
|
11/21/2011 |
Run |
|
Default |
3.3 mi |
42:58 |
12:55 |
|
11/29/2012 |
Run |
|
Default |
3.7 mi |
47:07 |
12:55 |
|
10/28/2012 |
Run |
|
Default |
13.6 mi |
2:55:23 |
12:56 |
|
11/25/2011 |
Run |
|
Default |
3.3 mi |
43:01 |
12:58 |
|
8/4/2011 |
Run |
|
Default |
2.6 mi |
34:05 |
12:58 |
|
8/18/2011 |
Run |
|
Default |
1.6 mi |
21:08 |
12:58 |
|
3/18/2012 |
Run |
|
Default |
6.7 mi |
1:26:21 |
12:58 |
|
9/12/2011 |
Run |
|
Default |
2.7 mi |
35:17 |
12:59 |
|
11/29/2011 |
Run |
|
Default |
2.8 mi |
36:52 |
12:59 |
|
12/7/2012 |
Run |
|
Default |
4.9 mi |
1:03:29 |
12:59 |
|
11/18/2012 |
Run |
|
Default |
7.9 mi |
1:42:44 |
13:00 |
|
3/25/2012 |
Run |
|
Default |
6.1 mi |
1:19:40 |
13:00 |
|
7/28/2011 |
Run |
|
Default |
2.4 mi |
30:35 |
13:01 |
|
9/5/2011 |
Run |
|
Default |
2.6 mi |
33:44 |
13:02 |
|
6/25/2011 |
Run |
|
Default |
2.5 mi |
33:06 |
13:02 |
|
10/25/2011 |
Run |
|
Default |
2.5 mi |
32:30 |
13:04 |
|
2/19/2012 |
Run |
|
Default |
5.6 mi |
1:12:45 |
13:04 |
|
12/4/2011 |
Run |
|
Default |
4.0 mi |
52:09 |
13:05 |
|
11/1/2012 |
Run |
|
Default |
3.6 mi |
46:58 |
13:05 |
|
11/11/2011 |
Run |
|
Default |
2.5 mi |
33:07 |
13:06 |
|
|