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10/15/2012

5:35 PM

4 mi

34:21.16

8:36 mi

Equipment

Brooks (Green Silence)

Health

72 kg
146 bpm
187 bpm
2010

Weather

5 C

Ratings

4 / 10
3 / 10
  • Splits
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Notes

AIM:Easy recovery fun. Faster last 2/3M

ACTUAL: Legs tired.

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