Run: Tempo Previous Next

4/24/2009

6:20 PM

10.1 mi

1:24:40

8:25 mi

Health

10.1 lb
148 bpm
165 bpm
322

Weather

18 C

Ratings

6 / 10
4 / 10
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10 M

Notes

AIM: Steady 8:30 pace

ACTUAL: Had to push a little hard towards the end. Felt a little tired at the end. May have been better to keep HR lower!

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