6/11/2014
6:15 AM
4.3 mi
37:08.31
8:39 mi
Brooks (Green Silence)
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AIM: < 9:00 / mile
ACTUAiL: Slow start then about 2/3 M fast, then reasonable pace the rest of way. (Had to stop a few times in last 2M as legs tired after fast bit. Still overall not bad. Improving.