Run: Tempo Previous Next

1/5/2013

12:19 PM

3.9 mi

31:04.14

7:55 mi

Equipment

Brooks (Green Silence)

Health

72 kg
151 bpm
163 bpm
40 bpm
1975

Weather

10 C

Ratings

4 / 10
4 / 10
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Notes

AIM: 2M fast'ish, 2M easy.

ACTUAL: As above.

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