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5/15/2014

6:28 AM

4.1 mi

37:36.90

9:14 mi

Health

72 kg
134 bpm
156 bpm
2051

Weather

10 C

Ratings

3 / 10
2 / 10
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S/Mkt back via canal

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Notes

AIM: Easy jog prior to Hike

ACTUAL: V.stiff legs. Ran M2-3 faster & M4 v. slowly.

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