Run: Easy Previous Next

5/9/2010

7:28 AM

6.8 mi

1:10:20.80

10:18 mi

Health

130 bpm
165 bpm
39 bpm

Weather

6 C

Ratings

2 / 10
2 / 10
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Notes

AIM: Easy run @ 9:15 / mile - using Chi running technique

ACTUAL: Legs VERY TIRED. Had to keep stopping. Don't think I had the technique correct either; it seemed to take MORE effort than usual!

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