Run: Long Previous Next

9/16/2012

7:54 AM

8.8 mi

1:15:45.68

8:35 mi

Health

72 kg
140 bpm
165 bpm
4443

Weather

15 C

Ratings

4 / 10
3 / 10
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Notes

AIM: Easy jog - see if I can do 8M

ACTUAL: Felt OK all the way. Easy 4M & a bit faster coming back. The hills seemed remarkably easy compared with running in Halifax!

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