| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2011 |
Run |
Rabac |
Race |
4.0 mi |
33:07 |
8:12 |
 |
| 8/1/2011 |
Run |
Rabac |
Tempo |
4.0 mi |
33:23 |
8:21 |
|
| 7/31/2011 |
Run |
Rabac |
Tempo |
4.0 mi |
32:51 |
8:12 |
|
| 7/30/2011 |
Run |
Rabac |
Tempo |
4.0 mi |
33:09 |
8:20 |
|
| 7/27/2011 |
Run |
Rabac |
Default |
10.8 mi |
2:22:41 |
13:15 |
|
|