| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2012 |
Run |
Clumber Pk |
Long |
10.9 mi |
1:31:16 |
8:22 |
 |
| 10/16/2011 |
Run |
Clumber Pk |
Easy |
11.0 mi |
1:31:29 |
8:19 |
|
| 7/10/2011 |
Run |
Clumber Pk |
Interval |
8.4 mi |
1:12:10 |
8:35 |
|
| 7/4/2010 |
Run |
Clumber Pk |
Easy |
9.7 mi |
1:26:07 |
8:53 |
|
| 5/15/2010 |
Bike |
Clumber Pk |
Interval |
9.6 mi |
45:32 |
4:47 |
|
| 11/7/2009 |
Run |
Clumber Pk |
Long |
11.0 mi |
1:36:06 |
8:46 |
|
|