6/23/2016
4:41 PM
4000 m
14:39
5:54 mi
Nike LunarGlide 7 (Grey/Black/White)
Initializing charts...
Surprise PM workout - 2x2000m at 6:00 pace or a little faster. This was really controlled and actually felt pretty good. The loop was 2 laps, with grass and pavement. I think it was about 25m too long.