3/21/2015
1:42 PM
16 mi
59:36.77
16.09 mi / hr
No additional information was recorded for this entry.
Initializing charts...
60 minute bIKE for the bEAST program - I Went down to bOULDER hill, the Fox River, Fox Chase, and then came bACK. I took my heart rate every 15 minutes and it ranged from 150 to 160. I logged as 30 easy and 30 medium.