Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/11/2015 |
Run |
Stagg High School |
Easy |
2.0 mi |
15:31 |
7:46 |
|
4/11/2015 |
Run |
Stagg High School |
Cool-Down |
1.0 mi |
7:02 |
7:03 |
|
4/11/2015 |
Run |
Stagg High School |
Race |
1600.0 m |
4:56 |
4:58 |
|
4/11/2015 |
Run |
Stagg High School |
Strides |
400.0 m |
1:20 |
5:22 |
|
4/11/2015 |
Run |
Stagg High School |
Warm-Up |
1.1 mi |
7:57 |
7:35 |
|
|