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Summary
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About Me
Run: Couch to 5K
Previous
Next
11/20/2007
Date
8:30 AM
Time
1.8 mi
Distance
30:00
Duration
17:09 mi
Pace
Equipment
Puma Sprint
Health
Weight
164 lb
kilojoules
909
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
Couch to 5K-Wk 2 Workout 1
Comments
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