Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/5/2008 Run
Random Route
Easy 2.5 mi 33:10 13:33
3/1/2008 Run
Random Route
Easy 2.6 mi 37:31 14:43
2/27/2008 Run
Random Route
Long 3.5 mi 55:30 15:49
2/20/2008 Run
Random Route
Easy 2.6 mi 37:08 14:21
12/29/2007 Run
Random Route
Couch to 5K 2.3 mi 31:11 13:38
12/20/2007 Run
Random Route
Couch to 5K 2.4 mi 35:36 14:54
12/18/2007 Run
Random Route
Couch to 5K 1.7 mi 26:55 15:29
12/16/2007 Run
Random Route
Couch to 5K 2.6 mi 39:04 14:48
12/13/2007 Run
Random Route
Couch to 5K 1.9 mi 31:47 16:29
12/11/2007 Run
Random Route
Couch to 5K 1.6 mi 24:50 15:15
12/10/2007 Run
Random Route
Couch to 5K 1.6 mi 28:00 17:24
12/5/2007 Run
Random Route
Couch to 5K 2.1 mi 35:00 17:05
12/3/2007 Run
Random Route
Couch to 5K 1.8 mi 30:00 16:40
11/30/2007 Run
Random Route
Couch to 5K 1.6 mi 28:00 17:30