| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2015 |
Run |
nifong wal-mart |
Easy |
11.7 mi |
1:53:52 |
9:44 |
 |
| 5/24/2015 |
Run |
nifong wal-mart |
Easy |
11.2 mi |
1:38:26 |
8:48 |
|
| 3/29/2015 |
Run |
nifong wal-mart |
Easy |
13.3 mi |
1:55:29 |
8:43 |
|
| 1/18/2015 |
Run |
nifong wal-mart |
Easy |
13.1 mi |
1:57:00 |
8:55 |
|
| 1/11/2015 |
Run |
nifong wal-mart |
Easy |
13.3 mi |
1:54:34 |
8:38 |
|
| 12/21/2014 |
Run |
nifong wal-mart |
Easy |
13.3 mi |
1:58:51 |
8:58 |
|
| 4/19/2014 |
Run |
nifong wal-mart |
Easy |
12.0 mi |
1:51:37 |
9:19 |
|
|