| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2016 |
Run |
Shepard Loop |
Easy |
4.2 mi |
37:19 |
9:00 |
 |
| 1/16/2016 |
Run |
Shepard Loop |
Easy |
4.4 mi |
38:04 |
8:38 |
|
| 12/31/2015 |
Run |
Shepard Loop |
Easy |
4.2 mi |
36:27 |
8:36 |
|
| 12/5/2015 |
Run |
Shepard Loop |
Default |
4.0 mi |
34:08 |
8:27 |
|
| 3/16/2015 |
Run |
Shepard Loop |
Easy |
4.0 mi |
37:59 |
9:29 |
|
| 12/6/2014 |
Run |
Shepard Loop |
Easy |
4.1 mi |
34:55 |
8:37 |
|
| 3/31/2014 |
Run |
Shepard Loop |
Easy |
4.0 mi |
35:55 |
8:59 |
|
| 3/24/2014 |
Run |
Shepard Loop |
Easy |
4.1 mi |
35:51 |
8:48 |
|
| 12/14/2013 |
Run |
Shepard Loop |
Easy |
4.7 mi |
44:05 |
9:24 |
|
| 11/10/2013 |
Run |
Shepard Loop |
Easy |
4.0 mi |
42:06 |
10:27 |
|
| 11/9/2013 |
Run |
Shepard Loop |
Easy |
2.1 mi |
17:56 |
8:23 |
|
| 10/27/2013 |
Run |
Shepard Loop |
Easy |
3.0 mi |
27:56 |
9:19 |
|
| 10/26/2013 |
Run |
Shepard Loop |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 7/26/2013 |
Run |
Shepard Loop |
Easy |
4.1 mi |
38:51 |
9:36 |
|
| 4/29/2013 |
Run |
Shepard Loop |
Easy |
4.1 mi |
35:36 |
8:43 |
|
| 3/18/2013 |
Run |
Shepard Loop |
Easy |
4.1 mi |
35:48 |
8:49 |
|
| 2/23/2013 |
Run |
Shepard Loop |
Easy |
4.0 mi |
37:19 |
9:20 |
|
| 12/25/2012 |
Run |
Shepard Loop |
Easy |
4.1 mi |
37:27 |
9:07 |
|
| 12/19/2012 |
Run |
Shepard Loop |
Easy |
4.0 mi |
36:11 |
9:03 |
|
| 12/18/2012 |
Run |
Shepard Loop |
Easy |
4.0 mi |
37:10 |
9:18 |
|
|