| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2018 |
Run |
Grindstone Hinkson |
Easy |
8.6 mi |
1:23:09 |
9:41 |
 |
| 10/29/2017 |
Run |
Grindstone Hinkson |
Easy |
8.8 mi |
1:25:51 |
9:49 |
|
| 10/19/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
53:17 |
9:37 |
|
| 10/17/2017 |
Run |
Grindstone Hinkson |
Easy |
5.6 mi |
52:30 |
9:28 |
|
| 10/13/2017 |
Run |
Grindstone Hinkson |
Default |
5.5 mi |
53:45 |
9:49 |
|
| 8/29/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
53:36 |
9:44 |
|
| 8/12/2017 |
Run |
Grindstone Hinkson |
Easy |
4.0 mi |
40:26 |
10:07 |
|
| 7/29/2017 |
Run |
Grindstone Hinkson |
Easy |
4.3 mi |
43:50 |
10:12 |
|
| 6/27/2017 |
Run |
Grindstone Hinkson |
Easy |
8.2 mi |
1:21:37 |
10:01 |
|
| 6/10/2017 |
Run |
Grindstone Hinkson |
Easy |
2.4 mi |
23:26 |
9:46 |
|
| 5/30/2017 |
Run |
Grindstone Hinkson |
Easy |
5.6 mi |
53:32 |
9:37 |
|
| 5/25/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
53:14 |
9:38 |
|
| 5/23/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
53:17 |
9:41 |
|
| 5/18/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
52:43 |
9:32 |
|
| 5/16/2017 |
Run |
Grindstone Hinkson |
Easy |
8.1 mi |
1:19:17 |
9:47 |
|
| 5/4/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
51:23 |
9:17 |
|
| 5/2/2017 |
Run |
Grindstone Hinkson |
Easy |
8.3 mi |
1:20:34 |
9:44 |
|
| 4/25/2017 |
Run |
Grindstone Hinkson |
Easy |
5.8 mi |
56:57 |
9:54 |
|
| 4/22/2017 |
Run |
Grindstone Hinkson |
Easy |
9.4 mi |
1:29:59 |
9:35 |
|
| 4/4/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
50:49 |
9:13 |
|
| 3/28/2017 |
Run |
Grindstone Hinkson |
Easy |
5.5 mi |
50:22 |
9:15 |
|
| 3/26/2017 |
Run |
Grindstone Hinkson |
Easy |
8.5 mi |
1:20:34 |
9:29 |
|
| 3/16/2017 |
Run |
Grindstone Hinkson |
Easy |
5.6 mi |
50:52 |
9:09 |
|
| 3/15/2017 |
Run |
Grindstone Hinkson |
Easy |
5.1 mi |
45:31 |
8:59 |
|
| 3/9/2017 |
Run |
Grindstone Hinkson |
Easy |
5.8 mi |
53:36 |
9:16 |
|
| 3/2/2017 |
Run |
Grindstone Hinkson |
Easy |
5.2 mi |
48:33 |
9:20 |
|
| 2/28/2017 |
Run |
Grindstone Hinkson |
Easy |
8.9 mi |
1:26:01 |
9:42 |
|
| 2/23/2017 |
Run |
Grindstone Hinkson |
Easy |
7.0 mi |
1:06:01 |
9:24 |
|
| 1/22/2017 |
Run |
Grindstone Hinkson |
Easy |
8.1 mi |
1:18:03 |
9:42 |
|
| 1/16/2017 |
Run |
Grindstone Hinkson |
Easy |
8.3 mi |
1:20:51 |
9:46 |
|
| 12/29/2016 |
Run |
Grindstone Hinkson |
Easy |
8.2 mi |
1:18:06 |
9:29 |
|
| 12/26/2016 |
Run |
Grindstone Hinkson |
Easy |
8.1 mi |
1:17:30 |
9:35 |
|
| 11/13/2016 |
Run |
Grindstone Hinkson |
Easy |
8.2 mi |
1:19:46 |
9:47 |
|
| 10/25/2016 |
Run |
Grindstone Hinkson |
Easy |
7.7 mi |
1:11:33 |
9:16 |
|
| 10/3/2016 |
Run |
Grindstone Hinkson |
Easy |
7.8 mi |
1:14:06 |
9:30 |
|
| 8/23/2016 |
Run |
Grindstone Hinkson |
Easy |
5.6 mi |
55:43 |
9:57 |
|
|