Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/2/2017 |
Run |
Shepherd Area |
Easy |
3.3 mi |
29:05 |
8:49 |
|
10/21/2017 |
Run |
Shepherd Area |
Easy |
2.3 mi |
24:29 |
10:39 |
|
9/24/2017 |
Run |
Shepherd Area |
Easy |
3.3 mi |
31:24 |
9:31 |
|
3/7/2017 |
Run |
Shepherd Area |
Easy |
5.2 mi |
45:59 |
8:52 |
|
3/5/2016 |
Run |
Shepherd Area |
Easy |
3.2 mi |
27:03 |
8:34 |
|
5/23/2015 |
Run |
Shepherd Area |
Easy |
4.3 mi |
37:17 |
8:43 |
|
2/27/2015 |
Run |
Shepherd Area |
Easy |
4.2 mi |
33:00 |
7:58 |
|
2/25/2015 |
Run |
Shepherd Area |
Easy |
4.1 mi |
33:54 |
8:19 |
|
2/20/2015 |
Run |
Shepherd Area |
Easy |
4.1 mi |
34:40 |
8:27 |
|
2/16/2015 |
Run |
Shepherd Area |
Easy |
4.1 mi |
43:22 |
10:31 |
|
1/30/2015 |
Run |
Shepherd Area |
Easy |
4.0 mi |
33:55 |
8:29 |
|
1/19/2015 |
Run |
Shepherd Area |
Easy |
4.0 mi |
37:46 |
9:27 |
|
1/16/2015 |
Run |
Shepherd Area |
Easy |
4.1 mi |
36:41 |
9:00 |
|
1/2/2015 |
Run |
Shepherd Area |
Easy |
4.5 mi |
41:10 |
9:09 |
|
10/8/2014 |
Run |
Shepherd Area |
Easy |
5.4 mi |
50:05 |
9:22 |
|
6/13/2014 |
Run |
Shepherd Area |
Easy |
4.1 mi |
37:49 |
9:14 |
|
4/26/2014 |
Run |
Shepherd Area |
Easy |
3.1 mi |
26:38 |
8:39 |
|
4/5/2014 |
Run |
Shepherd Area |
Easy |
4.1 mi |
38:20 |
9:24 |
|
4/4/2014 |
Run |
Shepherd Area |
Easy |
4.1 mi |
35:19 |
8:39 |
|
2/28/2014 |
Run |
Shepherd Area |
Easy |
6.0 mi |
53:39 |
8:57 |
|
2/28/2014 |
Run |
Shepherd Area |
Easy |
6.0 mi |
53:39 |
8:57 |
|
2/24/2014 |
Run |
Shepherd Area |
Easy |
4.2 mi |
39:02 |
9:14 |
|
2/22/2014 |
Run |
Shepherd Area |
Easy |
7.0 mi |
1:07:58 |
9:43 |
|
2/21/2014 |
Run |
Shepherd Area |
Easy |
4.1 mi |
34:55 |
8:34 |
|
2/19/2014 |
Run |
Shepherd Area |
Easy |
2.3 mi |
21:17 |
9:18 |
|
2/13/2014 |
Run |
Shepherd Area |
Easy |
4.7 mi |
55:06 |
11:50 |
|
2/5/2014 |
Run |
Shepherd Area |
Easy |
4.3 mi |
40:30 |
9:27 |
|
2/28/2013 |
Run |
Shepherd Area |
Easy |
8.1 mi |
1:10:17 |
8:40 |
|
2/26/2013 |
Run |
Shepherd Area |
Easy |
8.2 mi |
1:11:49 |
8:44 |
|
|