| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2012 |
Run |
VG & CC |
Easy |
3.8 mi |
37:01 |
9:45 |
 |
| 3/9/2012 |
Run |
VG & CC |
Easy |
4.8 mi |
44:21 |
9:15 |
|
| 3/8/2012 |
Run |
VG & CC |
Easy |
3.8 mi |
35:03 |
9:12 |
|
| 3/7/2012 |
Run |
VG & CC |
Easy |
7.1 mi |
1:04:21 |
9:04 |
|
| 3/6/2012 |
Run |
VG & CC |
Easy |
5.5 mi |
50:43 |
9:14 |
|
| 3/5/2012 |
Run |
VG & CC |
Easy |
3.8 mi |
35:03 |
9:13 |
|
| 3/4/2012 |
Run |
VG & CC |
Easy |
7.4 mi |
1:05:39 |
8:53 |
|
| 3/4/2011 |
Run |
VG & CC |
Easy |
6.0 mi |
57:31 |
9:36 |
|
| 3/3/2011 |
Run |
VG & CC |
Easy |
3.8 mi |
35:09 |
9:15 |
|
| 3/2/2011 |
Run |
VG & CC |
Easy |
8.1 mi |
1:18:16 |
9:40 |
|
| 2/27/2011 |
Run |
VG & CC |
Easy |
7.0 mi |
1:04:43 |
9:15 |
|
| 12/26/2009 |
Run |
VG & CC |
Easy |
3.3 mi |
32:23 |
9:49 |
|
| 12/24/2009 |
Run |
VG & CC |
Easy |
3.6 mi |
34:43 |
9:39 |
|
| 12/23/2009 |
Run |
VG & CC |
Easy |
3.8 mi |
35:39 |
9:23 |
|
| 12/21/2009 |
Run |
VG & CC |
Easy |
4.1 mi |
38:03 |
9:17 |
|
| 12/22/2008 |
Run |
VG & CC |
Easy |
3.1 mi |
28:03 |
9:03 |
|
| 12/21/2008 |
Run |
VG & CC |
Long |
6.0 mi |
57:18 |
9:33 |
|
| 12/19/2008 |
Run |
VG & CC |
Easy |
3.9 mi |
34:54 |
8:57 |
|
| 12/18/2008 |
Run |
VG & CC |
Easy |
4.0 mi |
37:01 |
9:16 |
|
| 10/24/2008 |
Run |
VG & CC |
Easy |
3.3 mi |
30:42 |
9:19 |
|
| 10/19/2008 |
Run |
VG & CC |
Easy |
4.1 mi |
38:44 |
9:27 |
|
|