| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2012 |
Run |
Febapple Trail Race |
Trail - Race |
21.0 mi |
3:58:03 |
11:21 |
 |
| 2/6/2012 |
Run |
Chimney Rock Park |
Trail |
7.8 mi |
1:32:10 |
11:49 |
|
| 1/22/2012 |
Run |
Jackson Drive Loop |
Easy |
5.9 mi |
53:59 |
9:10 |
|
| 2/19/2011 |
Run |
Febapple Trail Race |
Trail - Race |
21.0 mi |
5:09:59 |
14:46 |
|
| 2/13/2011 |
Run |
Chimney Rock Park |
Trail |
7.9 mi |
1:44:33 |
13:15 |
|
| 2/2/2011 |
Run |
Osage Loop |
Easy |
4.5 mi |
47:11 |
10:30 |
|
| 1/27/2011 |
Run |
Osage Loop |
Easy |
3.8 mi |
38:32 |
10:09 |
|
| 1/25/2011 |
Run |
Rahway River Park |
Easy |
4.1 mi |
38:34 |
9:25 |
|
|