Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/25/2016 Bike   Default 22.0 mi 1:21:12 3:42
1/4/2014 Bike
TrainerRoad Workout
Default 16.4 mi 1:12:19 4:24
11/10/2013 Bike
Random Route
Easy 43.1 mi 3:01:28 4:13
11/3/2013 Bike
Random Route
Easy 20.9 mi 1:16:33 3:40
11/2/2013 Bike
Random Route
Easy 32.2 mi 2:07:53 3:59
10/20/2013 Bike
Random Route
Easy 32.0 mi 2:10:07 4:04
9/21/2013 Bike
Random Route
Easy 32.1 mi 2:05:04 3:54
9/8/2013 Bike
Random Route
Easy 46.2 mi 3:03:26 3:59
9/6/2013 Bike
Random Route
Easy 24.1 mi 1:34:13 3:55
9/2/2013 Bike
Random Route
Easy 35.9 mi 2:14:24 3:45
9/1/2013 Bike
Random Route
Easy 35.5 mi 2:05:39 3:33
8/31/2013 Bike
Random Route
Easy 31.7 mi 2:02:33 3:53
8/25/2013 Bike
Random Route
Easy 43.1 mi 2:50:31 3:58
8/11/2013 Bike
Random Route
Easy 27.5 mi 1:46:56 3:54
7/28/2013 Bike
Random Route
Easy 34.5 mi 2:09:31 3:46
7/27/2013 Bike
Random Route
Easy 56.0 mi 3:43:23 4:00
7/20/2013 Bike
Random Route
Easy 43.1 mi 2:44:56 3:50
7/14/2013 Bike
Random Route
Easy 45.0 mi 2:55:42 3:55
7/13/2013 Bike
Random Route
Easy 23.5 mi 1:37:13 4:08
7/13/2013 Bike
Random Route
Easy 7.4 mi 30:00 4:04
7/7/2013 Bike
Random Route
Easy 28.4 mi 1:46:30 3:46
7/6/2013 Bike
Random Route
Easy 38.2 mi 2:22:31 3:44
7/4/2013 Bike
Random Route
Easy 40.3 mi 2:39:38 3:58
6/30/2013 Bike
Random Route
Easy 20.6 mi 1:19:34 3:53
6/29/2013 Bike
Random Route
Easy 33.0 mi 2:06:12 3:50
1/10/2013 Bike
TrainerRoad Workout
Easy 11.4 mi 42:01 3:41
1/9/2013 Bike
TrainerRoad Workout
Easy 8.1 mi 30:02 3:43
1/7/2013 Bike
TrainerRoad Workout
Easy 10.4 mi 40:01 3:51
1/3/2013 Bike
TrainerRoad Workout
Easy 7.2 mi 30:01 4:10
11/24/2012 Bike
Random Route
Easy 20.8 mi 1:22:02 3:57
10/27/2012 Bike
Random Route
Easy 42.9 mi 2:35:09 3:38
10/24/2012 Bike
TrainerRoad Workout
Easy 15.1 mi 1:00:01 3:59
10/22/2012 Bike
Sufferfest - Fight Club
Interval 16.4 mi 1:00:01 3:40
10/20/2012 Bike
Random Route
Easy 36.0 mi 2:17:36 3:50
10/17/2012 Bike
TrainerRoad Workout
Easy 15.9 mi 1:00:01 3:47
10/15/2012 Bike
Sufferfest - Angels
Interval 17.5 mi 1:04:38 3:42
10/14/2012 Bike
Random Route
Easy 30.4 mi 1:59:00 3:56
9/21/2012 Bike
TrainerRoad Workout
Easy 13.1 mi 1:00:01 4:36
9/18/2012 Bike
TrainerRoad Workout
Interval 14.2 mi 1:00:07 4:15
9/16/2012 Bike
Random Route
Easy 27.4 mi 1:52:49 4:07