Notes
felt good for first 3.1, but knee started to hurt after that. peroneal fine, though a squeeky feeling at one point. did hip alignment beforehand and tried inhaler. perhaps a help. inside of right toe again hurting, must not be stepping off correctly. barefoot running (2 loops) seemed to confirm this, as well as the weakness of the tendons on inside ankles. felt like a long run, but nice to be out on a day like this.