Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/16/2015 Run
circuito_semana-18- sept2015
Easy 12.0 mi 2:34:45 12:54
9/11/2015 Run
ciruito- semanal sem-5.47 miles
Easy 4.4 mi 54:02 12:21
9/10/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 5.0 mi 1:02:41 12:33
9/9/2015 Run
ciruito- sabado4 sem-5 miles
Easy 5.0 mi 1:03:49 12:46
9/8/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 8.0 mi 1:32:46 11:36
9/5/2015 Run
CIRCUITO15-SEMANA-18MILES
Long 18.0 mi 3:29:15 11:38
9/2/2015 Run
ciruito- sabado4 sem-5 miles
Easy 5.0 mi 1:02:55 12:35
8/31/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 5.0 mi 1:03:46 12:46
8/29/2015 Run
circuito_semana12-16miles
Long 16.0 mi 3:29:30 13:06
8/26/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 8.0 mi 1:35:53 12:00
8/24/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 5.0 mi 1:05:25 13:05
8/22/2015 Run
circuito_semana-4-julio-2015
Long 14.1 mi 3:09:12 13:23
8/21/2015 Run
ciruito- semanal sem-5.47 miles
Easy 5.0 mi 1:03:44 12:45
8/20/2015 Run
circuito_semana-3-4-julio-2015-7millas
Default 5.0 mi 1:04:34 12:55
8/16/2015 Run
circuito-9sem-13.4miles
Long 13.4 mi 2:52:03 12:51
8/15/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 2.0 mi 26:00 13:00
8/13/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 4.0 mi 50:17 12:35
8/11/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 8.8 mi 1:52:31 12:52
8/10/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 4.0 mi 51:07 12:47
8/8/2015 Run
circuito_semana-4-julio-2015
Long 13.9 mi 3:05:10 13:20
8/7/2015 Run
ciruito- semanal sem-5.47 miles
Easy 5.5 mi 1:08:45 12:35
8/6/2015 Run
ciruito- sabado4 sem-5 miles
Easy 5.0 mi 1:02:48 12:34
8/3/2015 Run
circuito_semana1-2-junio-julio2015
Easy 5.0 mi 1:05:10 13:02
8/1/2015 Run
circuito_semana-4-julio-2015
Long 12.2 mi 2:44:22 13:32
7/30/2015 Run
ciruito- sabado4 sem-5 miles
Easy 4.9 mi 1:01:21 12:38
7/28/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 7.1 mi 1:31:30 12:55
7/27/2015 Run
circuito_semana1-2-junio2015-10miles
Easy 5.0 mi 1:04:40 12:56
7/25/2015 Run
circuito_semana-4-julio-2015
Long 11.2 mi 2:20:25 12:31
7/21/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 5.0 mi 1:06:00 13:12
7/20/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 4.0 mi 51:39 12:55
7/18/2015 Run
circuito_semana-4-julio-2015
Long 12.1 mi 2:50:10 14:02
7/16/2015 Run
circuito_semana-3-4-julio-2015
Easy 7.0 mi 1:36:16 13:46
7/15/2015 Run
circuito_semana-3-4-julio-2015-7millas
Easy 6.0 mi 1:23:23 13:54
7/11/2015 Run
ciruito- sabado-3-4 semana-julio3Sema
Long 10.0 mi 2:15:30 13:33
7/9/2015 Run
circuito_semana-3-4-julio-2015
Easy 5.0 mi 1:09:00 13:48
7/7/2015 Run
circuito_semana-3-4-julio-2015
Easy 7.0 mi 1:33:21 13:21
7/2/2015 Run
circuito_semana1-2-junio2015-10miles
Easy 5.0 mi 1:06:00 13:12
6/30/2015 Run
circuito_semana1-2-junio-julio2015
Easy 6.0 mi 1:23:00 13:50
6/29/2015 Run
circuito_semana1-2-junio2015-10miles
Easy 4.0 mi 53:14 13:17
6/25/2015 Run
circuito_semana1-2-junio-julio2015
Easy 5.0 mi 1:06:00 13:12
6/23/2015 Run
circuito_semana1-2-junio-julio2015
Easy 6.0 mi 53:00 8:50
6/22/2015 Run
circuito_semana1-2-junio-julio2015
Easy 4.1 mi 43:00 10:30