info

Viewing promanic's data. Click here to create your own FREE account!

Run: Tempo Previous Next

6/30/2011

Date

6 mi

Distance

34:06

Duration

5:41 mi

Pace

Health

Weight131 lb

kilojoules2489

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseTreadmill - Tempo

Notes

Felt relatively easy. This included the 1st mile in roughly 6:40.

Comments