| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2015 |
Run |
|
Easy |
32.0 km |
3:33:00 |
6:40 |
 |
| 1/9/2015 |
Run |
|
Easy |
25.0 km |
2:36:00 |
6:15 |
|
| 1/8/2015 |
Run |
|
Easy |
14.0 km |
1:10:00 |
5:00 |
|
| 1/7/2015 |
Run |
|
Easy |
13.8 km |
1:08:00 |
4:56 |
|
| 1/6/2015 |
Run |
|
Interval |
9.0 km |
|
|
|
| 1/5/2015 |
Run |
|
Long |
28.0 km |
2:08:23 |
4:36 |
|
|