Run: Easy Previous Next

3/23/2020

6.6 mi

46:36

7:04 mi

Notes

Slushy run with the roommates. This was pretty fun despite the ice coming down on us. It felt a bit like summer training in the winter: cold and wet but talking about training plans and future races and getting excited to build fitness. That's probably what's stopping me from being bummed about this shelter in place deal, I'm just excited to run a bunch and have some WFH days to double if I want (not sure I'll double for a while if I do).

Also, turns out all it takes for Austin to run this slow is a 13-miler at 5:4x the day before. Jeez.

Training Plan Entry

Easy

45:00

strides

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