Run: Easy Previous Next

3/22/2023

4.5 mi

35:00

7:44 mi

Notes

I had planned to run yesterday but was wiped out by a busy day at work and a failure to drink any water during the day. Today was beautiful and spring-y and I got to run in shorts and a t-shirt. Felt a lot better running in the 1080s than I did last time I wore them, but still might prefer the 880s right now. Ran on a little grass behind the high school before heading home. No strides today.

Training Plan Entry

Easy

35:00

treadmill

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