Run: Long Previous Next

3/30/2024

12.3 mi

1:30:01

7:21 mi

Notes

Decided to try a long run on the bike path and actually enjoyed it a lot. The warm and sunny weather helped, and I just wanted to get some easy time on feet. At some point I decided to pick up the pace for the last couple miles, which was a bit hard, but I'll take the next couple days easy.

I brought an Untapped with me and had half at 45min and the other half around 65min and enjoyed it. I'm not sure if it made a huge difference but maybe I'll try bringing something similar along if I do some harder long runs.

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