Run: Easy Previous Next

1/23/2020

4.4 mi

35:00

7:53 mi

Notes

Super tired after work today, definitely a struggle to get out. This was pretty short but it's what I could fit in before CMPT with Dad, and I'm not sure that doing much more would have been constructive today anyway. Started realll slow and picked it up a little as I went and that felt good.

Left from CMPT and headed towards Worcester on WB street with some side streets added for hills.

Training Plan Entry

Easy

45:00

strides

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