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8/18/2023

6.5 mi

50:00

7:40 mi

Notes

Ran to Shaws and back to grab some kielbasa to have in pasta sauce for dinner, then did the Mobil Loop finishing by Lucas' place to extend it a little. Feeling a little tired but overall good. It's nice to feel pretty fit and like my body can handle some solid volume these days. It feels like I'm still on the upward trajectory I've been on all spring.

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