Run: Easy Previous Next

1/19/2020

4.9 mi

38:55

7:56 mi

Notes

Warmup and cooldown for races today. Don't think I had satellites at any point and this was partly indoors, and doesn't include probably 6-7 strides I did. Felt pretty good for all of it!

Training Plan Entry

Easy

35:00

Warmup and cooldown for race

Comments