Notes
First run in quite a while with brother Kyle! I had a feeling we would run a little too fast and we did, but I felt pretty great so it's not the end of the world. Part of me wanted to run longer but in the spirit of purposeful undertraining and taking care of my battered bod, this was a good length for today. We stepped outside into heavy rain but it instantly let up and just drizzled on us, which at 55 degrees felt pretty good. Lifted afterward and I really feel like that is good for me right now.