Notes
Wanted to run right after school but didn't have time to get it done before the high school team's practice started. I was thinking of squeezing in a short run after but it was too nice a day and I was too tired to pass up an easy bike ride with Dad. I felt great and this was 100% better for me than running today. I was walking laps of the track while subbing for PE today and felt good but running would have been pretty hard I think.