7/24/2019
4.1 mi
30:00
7:16 mi
adidas Solar Boost (Black)
Morning shakeout since I had time before the dentist. I think I'm going to make today my "long run" day for the week by doubling this afternoon. That will lighten up Saturday and hopefully leave me a bit more rested for Colorado.
Workout type:Easy
Duration:40:00
strides