Run: Interval Previous Next

5/16/2018

6300 m

26:05.87

6:41 mi

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Notes

Pretty good workout, and definitely a tough one. 700s felt pretty good, so I might actually be in low 4:30s shape right now? Paul thought I might be in sub-4:30 shape, but that seems fast. Need to sharpen up and hit some races soon.

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