Notes
Another successful morning run??? Wanted to get this done with plans with Catherine for dinner plus Tony Pikula coming by to give a Cutco presentation. Felt a little rocky to start but then felt better. Need to loosen up the IT bands or glute meds or something like that. 40 minutes is starting to feel a little short for these easy days, but I should be good for volume this week regardless. Maybe go for 50ish miles next week?