Notes
Great run with Dan this afternoon. It was nice to get out in the woods and move the legs. Good to talk with Dan too after not hanging out since Stomski's a couple weeks back. He did about 20 minutes and I added on a little. Kept it all pretty slow but felt fantastic. Wisdom-teeth-sockets were feeling the increased HR a little but not too uncomfortable. Made sure to hydrate well before and after and as of 9pm, no ill effects.
No strides today, seemed safer to avoid anything quick to make sure my mouth would be alright.